Discover the secret of longevity with marma mat! Inspired by the ancient wisdom and tradition of Ayurveda and Marma therapy, this combination of pressure points and yoga asanas can help restore your health, relieve physical discomfort, and increase your mental clarity and vitality. Become your own personal massage therapist with this special recovery tool used by warriors in India. Unlock the potential of a healthier and happier you with marma mat!
Reference charts for use with marma mats.
acupressure mat
a pyramid mat, head and neck mat, a warriors conditioning mat, a luxury mat, prana circulation mat, a balance your nervous system mat, a mental acuity mat, an immunity booster mat, a neuroplasticity mat, a meditation mat, a wake up mat, a sleep mat, a relaxation mat, a somatic technology mat, a hormone balancing mat, a full moon mat, a sensational mat, a heating and cooling mat
self massage mat
a recovery mat, a pain relief mat, a body smart mat, a hormone balancing mat, a natal mat, a walking mat, a hands and forearms mat, a foot mat, a cradle to cradle mat, an improve your digestion mat, a peace of mind mat, a belly mat, an improve your digestion mat, a wonderful companion mat, a lifetime mat, a sunrise mat, a family mat, an irresistible mat
exercise mat
an energy enhancer mat, an improve your circulation mat, a walking mat, a psoas and IT band (iliotibial), a back neck and spine mat, a decompression mat, a grounding mat, a walking mat, a paleo mat, an anti-inflammatory mat, a conditioning mat, a recovery mat, a vitality mat, an improve your flexibility mat, a new moon mat, a relief from standing and sitting mat, a whatever you’re into mat